January's mileage was pretty low, however I am using the basis of an easy intro to the year. 34.6 miles for January and about 55 for Feb. Although started my speed work this week. So March will be the start of some good quality structured training- aiming for Pollok 10k in May.
That's Liam 2 now, I don't know where the time has gone! However on the plus side he is getting to a good age for race spectating!!
allan
Saturday, 27 February 2010
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