Hi,
April was a better month, the plan has certainly helped with the focus and commitment. Currently at 64 miles will have done 80 by the end of the month.
Still on track for Pollok in May, maybe Carluke in June and definitely Dunfries in Sptember.
Cheers
allan
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Have you done the 10K yet Allan?
Hi Phil,
Yes I did it in 42.16 thanks, enjoyed the race now I know the sub 40 days are past- no more pressue time to enjoyt running again.
cheers
allan
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