Hiya,
Did the Strathaven 10k today, in atime of 41.32, although not a PB really pleased with the time, given my lack of speed work and the knowledge that I definitely pushed hard!
It was a close call as I upped the pace very early with half a k to go to beat a few runners and my sicknes which is usually reserved to the finish line came about 200 yards from the finish!
All in all a great race, well organised, soup and a roll at the end and a nice tee shirt and a running bottle in the goody bag.
All in all an excellent and enjoyable day- bring on Tinto next week!!
cheers
allan
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