Well another month away and now 2 weeks before the big race. I have done 123 miles this month with the last two weeks having pretty low mileage for a few reasons. The first being I am now pretty fed up with the long runs and the need to run, rather than the desire. The second being I have been quite busy at work, also the running is impacting on time with Liam, especially the long runs.
I have came to the conclusion that I can run 20 miles quite comfortably in about 4 hours witout much pain. The next 10 miles will be tough and the next 10 will be even tougher. However the last 20 miles in in 'my own territory' I am used to the route and I can walk/jog the end.
I am looking forwar to it or should I say the end of it:!!
cheers
allan
No comments:
Post a Comment